stir-frying

基本解释

The price of stir-frying and dressing a salad has rarely been higher.
炒一碟菜和给色拉调个味的价钱一直高企。
Better-tasting produce lends itself to simple preparations, like steaming, roasting or stir-frying, which makes cooking easier.
口感好的蔬菜只需要简单的准备就可以使烹饪变得很容易，蒸、烤或炒豆可以。
Canola oil contains more monounsaturated fat than any other oil except olive. It is best for stir-frying because the flavor is bland and it can withstand high heat.
菜籽油含有比除橄榄油之外的其他油脂多的单不饱和脂肪酸。因为它味道较淡且耐高温，所以最好用旺火炒。

Enter the all-purpose tou, the butchers and venders who mastered that practical but scary implement, and the substantial savings in fuel that the quick stir-frying of tou-cut food provided.
NEWYORKER: A Fork of One’s Own
Then stir-fry the meat with a spatula 10 to 15 seconds, spread the meat again in the wok and let it sear for 30 seconds more, and then continue stir-frying.
NPR: Capturing the Elusive 'Breath of a Wok'